Individual and Parent Coaching.

Begin focusing on the future.

Individual Coaching.

1 Hour /$150

Coaching focuses on tasks, the “how” (instead of  the “why”)  and is mainly future/present oriented. These can be scheduled as a one time service for one hour, or regularly. As this is not therapy, I will not be billing through insurance, or providing any kind of diagnosis.  

Short term Coaching can be used before a big life transition, Navigating a career situation or issue, working through a relational conflict. This really involves addressing one area of development. 

Longer term coaching is action oriented/strategy focused, can be used to meet goals, craft plans, and close the gaps between where you are and where you want to be.

These services can be provided to clients anywhere in the United States.

Please note this is a separate service than traditional therapy and is not processed through insurance.

Parent Coaching.

50 mins | $220

These sessions include the parent, parent(s), or caretakers of the child/young adult. These advisory sessions are solely focused on parents wanting to work on developing skills to better understand and communicate with their child/young adult. This can include learning how to relate to and support highly sensitive children, navigate challenging conversations and topics, create stronger rapport, establish boundaries, navigate developmental stages, create structure, avoid power dynamics, and respond to dysfunctional patterns. 

This service can be provided to clients anywhere in the United States.

Please note parenting can be addressed during therapy sessions, but parent coaching is a separate service where I do not bill through insurance and am not required to assign a diagnosis. 

Contact For A Free Consultation.