Mental Health Resources.
Therapy Glossary.
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KNOW THE SIGNS (SUICIDE PREVENTION).
Know the Signs is part of the Take Action for Mental Health Campaign.
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SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION.
U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
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NATIONAL SUICIDE PREVENTION LIFELINE.
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Phone: 988 / Send a text message to: 838255
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TREVOR PROJECT (LGBTQ).
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.
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211.
211 is the most comprehensive source of information about local resources and services in the country.
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CALVET MENTAL HEALTH SERVICES.
Veterans advocate and their resource, helping California’s veterans achieve the highest quality of life.
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DEPRESSION RESOURCE GUIDE.
Websites, organizations and other helpful resources available to anyone who has been diagnosed with or suspects they are suffering from depression.
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WINDOW OF TOLERANCE.
Understanding the Window of Tolerance and how it affects you.
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EATING DISORDERS.
Eating Disorders Anonymous (EDA). The only requirement for membership is a desire to recover from an eating disorder.
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FEELINGS WHEEL.
Provided as a free resource for anybody who might find it useful.
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GRIEF SUPPORT.
Provide grievers with the support they need, when they need it the most.