Mental Health Resources.

Therapy Glossary.

  • KNOW THE SIGNS (SUICIDE PREVENTION).

    Know the Signs is part of the Take Action for Mental Health Campaign.

  • SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION.

    U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.

  • NATIONAL SUICIDE PREVENTION LIFELINE.

    The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

    Phone: 988 / Send a text message to: 838255

  • TREVOR PROJECT (LGBTQ).

    The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ 
young people 24/7, all year round.

  • 211.

    211 is the most comprehensive source of information about local resources and services in the country.

  • CALVET MENTAL HEALTH SERVICES.

    Veterans advocate and their resource, helping California’s veterans achieve the highest quality of life.

  • DEPRESSION RESOURCE GUIDE.

    Websites, organizations and other helpful resources available to anyone who has been diagnosed with or suspects they are suffering from depression.

  • WINDOW OF TOLERANCE.

    Understanding the Window of Tolerance and how it affects you.

  • EATING DISORDERS.

    Eating Disorders Anonymous (EDA). The only requirement for membership is a desire to recover from an eating disorder.

  • FEELINGS WHEEL.

    Provided as a free resource for anybody who might find it useful.

  • GRIEF SUPPORT.

    Provide grievers with the support they need, when they need it the most.